Conversion Calculator

Amount of nutrients in 100 g (grams) of Pickles, cucumber, sour, low sodium.

Nutrient	Amount and Unit	Percentage
Water	94.08 g	94.08%
Energy (calorie)	11 kcal
Energy (joule)	44 kJ
Protein	0.33 g	0.33%
Total lipid (fat)	0.2 g	0.2%
Ash	3.13 g	3.13%
Carbohydrate, by difference	2.26 g	2.26%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.06 g	1.06%
Calcium, Ca	0 mg
Iron, Fe	0.4 mg
Magnesium, Mg	4 mg
Phosphorus, P	14 mg	0.01%
Potassium, K	23 mg	0.02%
Sodium, Na	18 mg	0.02%
Zinc, Zn	0.02 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.011 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0 mg
Riboflavin	0.01 mg
Niacin	0 mg
Pantothenic acid	0.038 mg
Vitamin B-6	0.009 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	3.6 mg
Betaine	0 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	10 µg
Retinol	0 µg
Carotene, beta	81 µg
Carotene, alpha	20 µg
Cryptoxanthin, beta	47 µg
Vitamin A, IU	191 IU
Lycopene	0 µg
Lutein + zeaxanthin	43 µg
Vitamin E (alpha-tocopherol)	0.09 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	47 µg
Fatty acids, total saturated	0.052 g	0.05%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.043 g	0.04%
18:0 octadecanoic, stearic fatty acid	0.005 g
Fatty acids, total monounsaturated	0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.003 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.081 g	0.08%
18:2 undifferentiated	0.034 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.046 g	0.05%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	14 mg	0.01%
Tryptophan	0.003 g
Threonine	0.009 g	0.01%
Isoleucine	0.01 g	0.01%
Leucine	0.014 g	0.01%
Lysine	0.014 g	0.01%
Methionine	0.003 g
Cystine	0.002 g
Phenylalanine	0.009 g	0.01%
Tyrosine	0.006 g	0.01%
Valine	0.011 g	0.01%
Arginine	0.021 g	0.02%
Histidine	0.005 g
Alanine	0.011 g	0.01%
Aspartic acid	0.02 g	0.02%
Glutamic acid	0.095 g	0.10%
Glycine	0.012 g	0.01%
Proline	0.008 g	0.01%
Serine	0.01 g	0.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg